Yoga

The word yoga is often interpreted as “union” or a method of discipline from the Sanskrit word “yuj” (to yoke or bind). A male practitioner is called a yogi, a female practitioner, a yogini. The Postures …. The contemporary western approach to yoga is not based on any particular belief or religion, however Yoga does has its roots in Hinduism and Brahmanism. Yoga was developed by seers or ascetics living primarily in the southern parts of India. The seers observed nature and lived as close as they could to the…

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